Unlocking Lush Locks: Vitamins for Optimal Hair Growth
Want thick and glossy hair? It all starts with the right nutrients. Your roots need a variety of vitamins to thrive. Here's a peek at some essential vitamins for optimal hair development: * **Vitamin A:** This vitamin helps create sebum, an substance that keeps your scalp hydrated. * **Biotin:** Often promoted for its hair-growth benefits, biotin